About Me

Hi, I'm Sonia. I am a registered sports nutritionist and overall sports enthusiast. Having completed half and full marathons, hyrox competitions and triathlons I know the importance of fuelling for sports performance. I took this passion into my studies completing my Undergraduate and Masters degrees in Sports Health Sciences at Exeter University and then going on to do a level 7 Diploma at the Centre for Integrative Sports Nutrition.

I work with a variety of clients from amateur sports men and women to elite athletes. Every client of mine is unique and will be treated as such. As you enter this next phase of health, looking to improve your diet and lifestyle, know that I am right there with you every step of the way.

My Mission

As a registered sports nutritionist, I empower athletes of all levels to reach their fullest potential through tailored nutritional strategies. Whether you are currently competing n your sport or just looking to feel your healthiest self and fuel your exercise, I can help you achieve your goals.

Clients who work with me are guaranteed to get a unique and customised plan based on their individual needs because no two people are the same - so why should their plan be?